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Core-Values-min
About Us

The Wellness Team

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GOPALAKRISHNAN SUBRAMANIAN

A Psychologist, Counsellor and Coach(ICF Certified, Enneagram).  With 30  years of industry experience in the Information Technology side I decided to pursue my passion in the field of behavioral science. I work with people using Enneagram tool to help them be self-aware so they can design a life of their choice and focus on their overall wellness. I am driven by my core values of continuous learning, commitment, simplicity.

Nithya

NITHYA N R

Certified yoga pilates instructor who has been practicing for more than a decade. Having experienced the benefits of yoga pilates first hand I am passionate about helping people live a healthier lifestyle. I do this through the traditional practice of yoga combined with the functional Pilates workout so that people experience body image positivity.

Pratyusha R

PRATYUSHA​ R

Driven by a passion to help and enable people to lead a peaceful life, I come with a degree in Counselling Psychology. Through my sessions I have helped students with special needs and adolescents in the juvenile centers. I look forward to helping students and adults in the areas of education and relationships

We Promise You​ – Simple approach to wellness

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Clarity of who you are

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Easy to follow Plan

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Simple ways to stay positive

The greatest power we humans have is the power to make a choice. Throughout our life every moment we make a choice. Victor Frankl beautifully put it across in his quote “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” We all came to this earth one day and will leave one day. Between these two dates is our life and is for us to make it memorable. Make your choice today to take care of your personal development and live a life that you want

Schedule A Free Consultation With Us

Our Approach

Based on your personal development needs the following flexible models are available for you. Whether you are an individual approaching us for exploring your life journey, fix your wounds and cope with your situations, understand yourself better, worried about your overall wellness, fitness conscious person who wants to stay healthy or a corporate who wants to address employee and organizational wellness we take care of all your needs.

As a team we are bound by the code of ethics of our profession. Accordingly, all our sessions are confidential.

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Individual Sessions

Are you a business owner, entrepreneur, solopreneur, home maker, working professional, student. You want to find ways to deal with daily frustrations, stress, anxiety, fear in life, explore your passion, purpose, resolve those long standing issues, improve your performance or simply want to know yourself better.

We have sessions that will help you know your true self, discover your inner fears and motivations. As a result, you can design your blueprint and balance your life

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Group Sessions

You may be a couple, family, a team working in an organization, a group of people linked to a common cause. One of the core aspect you are trying to address is how to fix your relationship issues, understand each other better, integrate your value systems, explore psychological compatibility,

We conduct joint sessions to help you collaborate as a team and resolve relationship issues. Specifically, you will understand the reasons for each individual’s behavior and how to align and mend your broken bonds

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Retainer based Sessions

You can be a small to mid size companies, large multinationals, educational institutions looking to establish wellness goals in your organization. It is important to create a learning culture and a self-managed team approach to achieve your organizational purpose.

We consult with you to influence your thought process and bring about a change in behaviors. As a result you will see better alignment among your people at all levels and towards your common goals

NOTE: Depending on the initial assessment we may recommend the model that best suit your need and will co-create an approach that will work for you.

Why it is ok to work with Us
For your Wellness

All our approach or models is based on practical experience and something that we have experienced ourselves. Therefore, we can sense what you must be going through and we will work with you without any judgements.

Firstly, we are a team of professionals who are like-minded and have chosen this path to help impact million lives. Secondly, our values of learning, simplicity, trust, freedom and sincerity guides us in this journey. Thirdly, Learning from our experiences; positive or otherwise we want to share the same with others.

Finally, We are who we are and we want you to be who you are.

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Get In Touch

The fastest way to reach us is by sending a WhatsApp message.

Business Hours :
9:00 AM – 6:00 PM
Mon – Fri

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