Your life only gets better when you do. Work on yourself and the rest will follow. We help you improve your SELF - Spiritual . Emotional . Logical . Fitness (Physical)
Why do you need Us
You maybe someone going through frustrations in your life wondering how to deal with those frustrating situations. You are perhaps trying to work on your relationship and it is not going anywhere.
Maybe, your career growth is not happening as you imagined it to be and even worse you are wondering if it is the right career choice for you. Added to this there are financial commitments you have to meet and wondering how to meet your commitments. All of this is stressing you out and making you feel anxious and insecure. You are helpless, worried about your well-being and want a way out. If you can relate to any or all of the issues chances are you will benefit from what we have to offer
You may be a corporate representative looking for a way to engage with your employees and bring about a change in their behaviors and mindsets. Changing the way your managers handle their teams will help you redefine your culture.You want an aligned and motivated team to achieve your goals. You will benefit from our consulting approach where we help companies to be liberated
What do we Offer
We help you to understand yourself better. Through our combination of programs we help you be self-aware so you can lead a balanced life. ,You can achieve this by focusing on all domains:- Spiritual, Emotional, Logical, Fitness (SELF).
Yoga Pilates and Counselling for improving your wellness. Through our EnneaTherapy model we help you with your self development and through our healing methods we take care of your spiritual growth. In short, we address your well-being and help you be at your best.
We offer consulting to corporates to help them reinvent themselves. After all culture is the uniqueness that any corporate has while the rest can be copied. Through a co-creation process we help you to move from current to desired state.
We help you to be at your Best!
Being your best requires you to take care of your self in multiple ways.World Health Organization (WHO) places a lot of importance on health and wellness for a better life.
According to WHO, health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. All of us have the right to live happily and with good health.
However, in the process we end up doing lot of things assuming these actions will give us happiness. Sooner or later we realize that we do not have control over the outer world and what we can change is our inner world.To do that we need to first understand our inner world so that we can improve our life.Wellness, then, is a conscious and continuous process of developing from within.
Who we Are
We are a team of Psychologists, Counsellors, Coaches, Therapists, Healers looking forward to work with you to help you stay healthy, align your mind, body and soul. We come with rich experience of working with varied age groups helping them solve multitude of problems through our combined approach.
Our Happy Clients
Our clients range from students who want guidance to pick the right subjects post their X grade to professionals who are looking to grow in their existing career or change careers. We have worked with business owners who have approached us with work-life balance issues and in addition we have been supporting few corporates with their cultural need. We thank our clients for having that trust in us and believing in what we do.
I am taking one-on-one session with Ms Nithya which has been a great experience. I had some back and shoulder issues which have significantly improved due to targeted exercises with her guidance. My overall agility has improved since I have been working with her.I intend to continue my sessions with her long term and will strongly recommend her.
I have been attending online yoga classes with Nithya, and she is truly incredible! Despite the virtual setting, she has an uncanny ability to spot and correct every movement. Highly recommend her to anyone looking for a yoga instructor!
I’m attending Nithya’s Pilates session for the last three years and I enjoy these sessions with her.I can see that my body is much more flexible and these sessions have helped me build stamina and strengthen my muscles.I have also seen that my body has slowly transformed to look better and my posture has improved.I always make time for my sessions in between my work schedules. I don’t like missing them unnecessarily as they make me feel good about myself.Thank you Nithya for helping me in my fitness journey 😊.
Their motivation sessions were very helpful for my son.I am very glad that my son was able to attend sessions from Mr.Gopalakrishnan Subramanian..Thank you Sir.
Thankyou Gopal sir for an amazing insightful session. Your analysis of her strengths and weaknesses has encouraged and motivated her to reach for her goals. As a parent I am very happy to see the changes she is trying to make for her growth. Thankyou once again.
We met Gopal through a common friend at the bni network.this was for my 16 year old daughter who was kind of cracking up while studying her 12th standardGopal put her through a series of typical phychological tests. These tests were apparently meant to assess the personality of an individual.Gopal spent 1.5 Hrs. with us to explain the personality and inclinations of my daughter based on the test results.We found Gopal absolutely thorough on the subject and his guidance gave us some directions at least.
My daughter got excellent career counselling at this centre. She was able to understand herself and what career options would suit her profile. She was therefore able to make more informed academic choices. I would strongly recommend this to anyone who is looking beyond engineering/medicine or is just confused about what professional and academic options would work for them.
Very well structured and logical analysis. Greatly helpful in making our future selection and course of action.
When in doubt, seek help. Gopal is the help to seek for.Comprehensive in the assessment, precise advice, compassionate in his delivery.thank you very much for guiding my son in his 11std.
Career counselling done by Mr. Gopalakrishnan was of immense help for my son as it brought in clarity and helped him choose the subjects of his choice. Mr. Gopal is a fantastic listener and he helped my teenage son work on himself. Thanks to Mr. Gopal's expertise knowledge , highly recommended from my end
Gopal is well experienced and mature person. He knows the subject very well and has lots of patience / listening skills to make very impactful explanation. This is our second experience with him and we would highly recommend.
It was an excellent session for my daughter. Her personality traits measured part of the psychometric tests were very apt. The guidance given to us in terms of choosing the potential right career was indeed very valuable. We thank Mr. Gopalakrishnan for his time, effort and helping our family take one definite and positive step closer towards my daughters career goals. Highly recommended their services. Charges are also very reasonable.
The warm up stretches at the start of each session and the wind-down sequences help me relax and focus. I find it to be a great way to start my day.
Customised service..knew exactly what I need to get me going even if I didn't know it myself. Thank you so much
Let us help you with your Overall Well-being
Health & Wellness
All of us live a very mechanical life in an auto pilot mode. As a result, if we pause and ask ourselves what are we doing and why, we may not have an immediate answer.
However, one thing that we all may know irrespective of how different we are is that we are looking for that eternal happiness. To achieve this we end up doing multiple things.
For instance, we change jobs, build new relations, move to new place, acquire material things. However, we still have that sense of emptiness and deficiency in us.
Coaching for Results
At some point in our life we face a situation when we feel enough is enough. Only then we start observing ourselves and want to know more about who we are, improve our self-awareness.
We seek out for coaches, spiritual gurus, therapists and mentors with the intention of knowing about our true self and to address our overall well-being
Corporate Consulting
This is true for corporates too where first goals are set and strategies are built to achieve the goals.
Secondly, different program are run to engage with the employees and retain them.
Thirdly, performers are recognized and opportunities are given for others to develop. If we just hit the pause button we will realize we are doing similar things repeatedly expecting different results. If we treat organization as an individual what is the personality of this individual, how can we improve the well-being of the organization and hence what is required to be done.
In conclusion, this is why cultural programs are of importance. Culture is nothing but collective behaviors of people working for a common purpose within an organization. Addressing the cultural woes will help organizations to achieve their goals.
We cover all your Well-being needs
We help you explore who you are and what do you want to do in life. As a result, you gain clarity about your self and what you want to do. Once you have clarity you can overcome your negative thoughts. We finally co-create your growth plan. Each step and each offering helps improve your self-awareness to help build a life of your choice
Stay Healthy
We have simple routine that helps you to stay fit and build your physical strength
Cope With Emotions
We listen to you and help you cope with your emotional situations
Build Confidence
We identify your limiting beliefs and reframe them to empowering beliefs
Plan Your Future
We will prioritize your areas and set well-formed goals
Schedule A Call To See How We Can Help You
Reach Us
- 231 'Krishna' 32 A Cross Jayanagar 7th Block Bangalore 560070
- +91 82960 32363
- wellness@enablingventures.in
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