One of the interesting quotes I have come across is “we cannot stop learning because life does not stop teaching”. All of us have a choice to make in our lives, every day, every moment. We can choose to learn from the experiences that we have or we can judge ourselves and be critical about it. This power, the power to make a choice is the biggest power we have. Self development is a choice as much as it is a necessity. You want to know more about ourselves so that you can handle your daily problems in a better manner. By doing this, you are only creating a life of your choice. Make that choice today. Let us help you to discover the most important person in your life.
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Here is a simple tip that you can follow every 4 hours. Sit up straight and focus on your breathing. As your breathe in tell yourself “I am calm” and as you breathe out tell yourself “I am relaxed”. Repeat this for about 10 times.
We may have multiple techniques but it is all about you. We want you to share with us what you feel is useful to help us help you and nothing more. You can also visit our coaching site for more details
Please remember whatever happens to you is because of you and only you have the power to make that change . The power of choice.
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Email : wellness@enablingventures.in
231 ‘Krishna’ 32 A Cross Jayanagar 7th Block Bengaluru 560070